* Personal Training
* Group Training
* Group Classes
* Boot camps
* Exercise Programs
* Corporate Training
* School Holiday Kids Classes
SHIRE SHAPE UP Fitness and Personal Training is a Group/Individual personal training business working out of Gymea Bay Fitness in the Sutherland Shire!
Shire Shape Up is dedicated to helping you achieve your health and fitness goals, what ever they may be. We provide health assessments, goal setting assistance, postural analysis, fitness testing including cardiovascular, strength and flexibility, nutritional advice and of course specialised exercise programs.
Coming soon: Massage Therapy
SO WHAT HAVE YOU GOT TO LOSE!!
Contact Ashlea Drinnan for a FREE initial consultation:
Email: shapeupfitness@yahoo.com.au
Mobile: 0423989269
- Category:
- Sports/recreation/activities